Modern man lives in a degraded state of vitality and has very little in mind regarding the actual creative life. Instead, he has become a stressful mechanical creature. His world offers him great opportunities for development and joy, yet he wanders aimlessly, without really knowing what he wants, and is thus totally unable to understand Read more about How to defend yourselves[…]

In general, we can say that psychological stress or psychological pressure includes the negative cognitive and emotional situations that arise when a person feels that the demands placed on them exceed their ability to cope.. Psychological stress occurs when the person perceives an event as threatening and feels depressed, powerless and helpless. The tension increases Read more about Anxiety? The response of the body.[…]

The love for ourselves has nothing to do with the unhealthy narcissism. The appreciation, love and acceptance of ourselves seems to be the basis of mental balance, but also of the individual’s ability to make and maintain satisfactory interpersonal relationships. Yet, this love for ourselves has nothing to do neither with the unhealthy narcissism nor Read more about Self-esteem: The “God” we have within us[…]

Somebody asked: “What about loneliness? It is such a huge problem … Loneliness comes slowly, it penetrates you little by little, through your staggering feet, then it rises and tightens your stomach, starts flowing in your veins up to your hands and your neck, until it reaches your eyes, ready to be poured in the Read more about The question of loneliness[…]